Free Workshop: Healthy Fats for Health and Vitality

  • River Valley Co-op 330 North King Street Northampton, MA, 01060 United States

with Leslie Cerier, The Organic Gourmet

We all need a certain amount of healthy fats in our diets for energy and to help our bodies absorb important vitamins. Which fats should you choose? Join Leslie Cerier for a healthy sampling of organic fats, oils and stocks for health and vitality. Learn which fats are best for basking, garnishes, salads, sautés and also how to best store your oils and fats. Leslie will offer tastings and cooking tips.

To sign up, please call (413) 584-2665 or stop by Customer Service.