Free Workshop: How to Master a Good Night's Sleep

  • River Valley Co-op 330 North King Street Northampton, MA, 01060 United States

with Courtney Hill Wulsin, Licensed Acupuncturist

Ideally, we all spend one third of our life asleep. How much of that time are you spending staring at the ceiling wide awake? This workshop will get you thinking about practical ways to have more control over your much needed rest. Learn more about sleep hygiene, what dreams suggest about your sleep, and how different types of sleep issues are viewed and treated.

To sign up, please call (413) 584-2665 or stop by Customer Service.