with Courtney Hill Wulsin, Licensed Acupuncturist
Ideally, we all spend one third of our life asleep. How much of that time are you spending staring at the ceiling wide awake? This workshop will get you thinking about practical ways to have more control over your much needed rest. Learn more about sleep hygiene, what dreams suggest about your sleep, and how different types of sleep issues are viewed and treated.
PREREGISTRATION IS REQUIRED.
To sign up, please call (413) 584-2665 or stop by Customer Service.