with Lynne Ann Paterson, Holistic Health Coach
Are you fed up with restless nights? Wake up in the middle of the night and can’t get back to sleep? Does sleeping medication leave you drowsy the next day? Join Lynne to discover her favorite tips for getting a good night’s sleep, naturally. Take home several strategies that you can use immediately to improve your sleep.
PREREGISTRATION IS REQUIRED.
To sign up, please call (413) 584-2665 or stop by Customer Service.