FREE WORKSHOP: Living Well with Gluten Intolerance

More and more people are realizing that many health-related issues are due in large part to consumption of gluten, a protein found in wheat and other grains. Join Dr. Jefferds to learn what is behind this trend, the best way to determine if you might be affected, and strategies to help you successfully navigate a diet with less or no gluten – including some gluten-free alternatives and resources to help make the adjustment more manageable. This workshop is free and everyone is welcome. Call 413-584-2665 to pre-register.