FREE WORKSHOP: Building a Healthy Immune System right in your own kitchen

with Hannah Jacobson-Hardy, Sweet Birch Herbals

Learn how to boost your physical and emotional stamina against lingering colds and flus. Join Hannah, holistic health coach and community herbalist with Sweet Birch Herbals, to learn simple ways to integrate herbs, teas, and mushrooms into your kitchen to support your immune system, reduce inflammation, and naturally fight unwanted bacteria. Hannah will demonstrate how to brew tasty teas and smoothies. Enjoy taste tests, recipes and handouts as part of this free workshop.

PREREGISTRATION IS REQUIRED. To sign up, please call us at 413-584-2665 or stop by the Customer Service desk.